TERMS AND CONDITIONS
By using MR MWANGOLE, you agree to do so safely, respectfully and responsibly.
Purpose of the website
MR MWANGOLE provides educational and motivational content about exercise, nutrition, wellbeing, fatherhood, partnership and community.
Not a substitute for professional guidance
The content does not replace diagnosis, treatment or individual advice from doctors, nutritionists, psychologists or other qualified professionals. Stop exercising if you experience sharp pain, dizziness or discomfort and seek appropriate support.
User responsibility
Adapt every activity to your condition, environment and experience. Do not use the website for unlawful purposes, to harm others or to attempt to compromise service security.
Intellectual property
Texts, visual identity, illustrations and original materials belong to their respective owners. They may not be reproduced commercially without permission.
External links and availability
External links are provided for convenience. The website may be changed, suspended or updated, and we do not guarantee continuous availability or complete freedom from errors.
Changes and contact
These terms may be updated to reflect website changes. Questions can be sent through the Contact.
Last updated: 16 September 2026